Sleep Aids
![]() |
Sleep Aids are products that are designed to to aid and assist...Learn more.
1. What are sleep aids, and where do the main ingredients come from?
Sleep aids are products that are designed to to aid and assist in the enhancement of a quality restful night of sleep. Sleep aids can come from a variety of different sources and there are many products on the market designed specifically to help you sleep better. Some of the top ingredients you will find in many sleep aids includes:
GABA
L-Tryptophan
Melatonin
Valerian Root
2. What can sleep aids do for me?
Sleep aids can assist you in getting a better fuller and deeper nights sleep with less interruptions throughout the night. They can help you wake up more energized, alert and ready to take on your day!
Sleep aids can also give you more vivd and realistic dreams because you reach stage 5 in the sleep cycle which is called REM. What happens when you reach REM is that your beta waves have a high frequency and occur when the brain is quite active both in REM sleep and while awake.
Additionally the body can experience frequent bursts of rapid eye movement along with occasional muscular twitches. It is also interesting to note that your heart may beat faster and breathing become shallow and rapid.
Remember that if you have any questions related to health concerns regarding taking any type of sleep aid, it is always recommended to consult with your physician prior to taking them.
3. Who needs sleep aids and how much should be taken? Are there any side effects or symptoms of deficiency?
Below is a list of things to consider if you are thinking about taking a sleep aid:
- Having Trouble Falling Asleep
- Restless Sleep
- The Desire For A Quicker Recovery Time If You Weight Train
- More Energy And Mental Focus During The Day
If any of the above items fits you or describes your lifestyle then a sleep aid is certainly recommended!
When it comes to how much you should take each night, you always want to follow the recommended serving size for whatever product it is you are taking. Taking more than the recommended amount can lead to grogginess in the morning and you might even struggle to wake up!
Reportedly the slight uncommon side effectsthat experts have been concerned with regarding sleep aids are:
- Possible Depression
- Daytime sleepiness
- Dizziness
- Fatigue
- Headaches
- Reduced alertness
- Vomiting
It is good to keep in mind that these side effects are very rare but still need to be considered when taking a sleep aid. Again, if you have any questions or concerns regarding any product that you are taking we recommend you speak to your doctor or physician. Beyond that, sleep aids are there to help you get a fuller more restful night of sleep, and let you wake up the next day full of energy and ready to face your day head-on!
Published with permission original ©
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.
- Product
- Qty in Cart
- Quantity
- Price
- Subtotal
-
SNS Sleep Support XT
SNS
$37.95SNS Sleep Support XT - Improved Sleep Quality, Falling Asleep & Staying Asleep, Drug Free & Non-Habit Forming! Wake Up Feeling Refreshed & Rejuvenated! Do you have trouble falling asleep or staying asleep? Sleep Support XT is here to help! This special...$37.95 -
SNS Lean Edge Night Burn
SNS
$47.95SNS Lean Edge Night Burn - Relax, Restore, Sleep, & Burn Fat, Lose Weight – Sleep Great! MELT AWAY STUBBORN BODY-FAT WHILE YOU SLEEP! Lean Edge Nite Burn is a revolutionary nighttime fat burner and sleep aid. It’s really simple if you think about it: The...$47.95 -
Alpha Lion Night Burn
Alpha Lion
$49.99Alpha Lion Night Burn - Sleep Deeper & Relax Better, Burn More Fat, Boost Metabolism! Enjoy A Peaceful Shred While You Sleep In Bed! We spend 1/3 of our lives sleeping. Why not burn fat & get awesome sleep while you're at it?! Alpha Lion Night Burn is...$49.99 -
SNS GABA Powder
SNS
$21.95SNS Gaba Powder - Promotes Relaxation, Restful Sleep, & A Sense Of Calmness. Get A Deeper, More Restful Sleep! GABA (gamma-aminobutyric acid) is an amino acid that is commonly referred to as ‘the brain’s natural calming agent’. By inhibiting over...$21.95Qty in Cart: 0Quantity:Price:$21.95Subtotal: -
ALLMAX Nutrition Lights Out Sleep
ALLMAX NUTRITION
$19.99ALLMAX NUTRITION Lights Out Sleep - Fall asleep fast, wake up refreshed! NATURAL SLEEP AID...INCREASE DEEP SLEEP NATURALLY! Experience the ultimate in natural sleep with ALLMAX Nutrition Lights Out Sleep. Designed to enhance deep sleep quickly, this...$19.99 -
Now Melatonin 5mg
Now
$5.95Now Melatonin 5mg - Healthy Sleep Cycle! Free Radical Scavenger And Gastrointestinal Support! Regulates Sleep Cycles! Free Radical Scavenger For Sleep Support! Regulates Sleep Cycles With NOW Melatonin 5mg! Melatonin is a potent free radical scavenger...$5.95Qty in Cart: 0Quantity:Price:$5.95Subtotal: -
Animal PM
Animal
$39.95Animal PM - The Nighttime Recovery Stack! Recover While You Rest, Enhance Your Immune System & Grow To Your Full Potential! Note: Product not available for shipping to Canada. Helps Promote More Efficient and Restful Sleep! An all-natural sleep aid...$39.95 -
Nutrakey Z Optima
NutraKey
$12.99Nutrakey Z Optima - Helps To Promote A Deep Restful Sleep & Restores Exercise Tolerance! A Perfect Blend Of Zinc, Magnesium & Vitamin B6 To Help Promote Recovery & Growth During A Deep Sleep! Helps To Promote A Deep Restful Sleep & Restores Exercise...$12.99Qty in Cart: 0Quantity:Price:$12.99Subtotal: -
SNS Growth Factor XT
SNS
$39.95SNS Growth Factor XT- Recovery, Relaxation, Rejuvenation, Look Better, Feel Better, Perform Better & More! Cutting Edge Natural Lean Muscle Optimizer! Ask Yourself a Few Questions: Would you like to improve your natural growth hormone levels? Would you...$39.95 -
Now True Calm
Now
$12.95Now True Calm - Neurotransmitter Support! Promotes Relaxed Mood, Amino Acid Blend With B Vitamins & Valerian! Temporary Relief Of Mental Stress And Supports Relaxed Mood! Promotes Relaxed Mood! Amino Acid Blend with B Vitamins & Valerian! Now True Calm...$12.95 -
Beverly International GH Factor
Beverly International
$33.95Beverly International GH Factor - Elevate Naturally, Perform Optimally, Thrive Effortlessly! Unleash the Power of Healthy Hormones for Enhanced Fat Loss, Muscle Building, and Overall Vitality! Safe, all-natural support of natural GH. Beverly...$33.95 -
Now Sleep
Now
$15.49Now Sleep - Botanical Sleep Blend with Valerian Root Extract, Hops, Passionflower & GABA! Supports Restful, Rejuvenating Sleep! Now Sleep - Botanical Sleep Blend with Valerian Root Extract, Hops, Passionflower & GABA! Valerian Root Extract Plus Hops,...$15.49Qty in Cart: 0Quantity:Price:$15.49Subtotal: